Beginner Week 1, Day 7
1.5 hours in Zone 2, hilly terrain, try to stay in saddle while climbing.
Time: 1:26:55
MX SPD: 28.6 mph
AV SPD: 12.4 mph
DIST: 17.93 mi
MHR: 130 bpm
AV HR: 122 bpm
Seemed much easier than the 1 hour yesterday. Even with starting an hour later and being much hotter (+14 degrees F)
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