1 hour, steady pedal, Zone 2
TIME: 1:01:42
MX SPD: 27.3 mph
AV SPD: 11.4 mph
DIST: 11.75 miles
MHR: 127 BPM
AV HR: 120 BPM
first road trip since I started over, over, over! not bad, I was happy with the effort. Tomorrow could be different though. 1.5 hour ride.
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